Ayurvedic & General Physician · Kalyan (W) · Ulhasnagar

Atharvved Clinic Nutrition, Yoga, Fitness & Panchakarma Centre

Dr. Somlata Chaubey, B.A.M.S. (Mumbai), brings Ayurveda, general medicine, personal diet planning, yoga, fitness and Kerala Panchakarma together under one roof in Khadakpada, Kalyan (West) and Kailash Colony, Ulhasnagar.

  • B.A.M.S.Mumbai
  • DiplomaNutrition & Diet Planning
  • KeralaPanchakarma training

Live clinic clock · Kalyan time

OPD Timings

Kalyan (West) centre, Khadakpada: Monday to Saturday, morning 11 AM to 2 PM and evening 7 PM to 9 PM. Sunday closed.

OPD hours

Monday to Saturday: 11 AM to 2 PM and 7 PM to 9 PM. Sunday closed.

Kalyan time now:

  • MonOpen
  • TueOpen
  • WedOpen
  • ThuOpen
  • FriOpen
  • SatOpen
  • SunClosed
11:00 AM – 2:00 PMMorning OPD · Mon–Sat
7:00 PM – 9:00 PMEvening OPD · Mon–Sat
SundayClinic closed

Ulhasnagar centre: please call or WhatsApp to confirm timings.

Four pillars · One plan

Nutrition, Yoga, Fitness & Panchakarma

Every plan at Atharvved Clinic starts with one consultation. Dr. Chaubey then combines the pillars you need, as an Ayurvedic and General Physician who can also guide your diet, movement and therapy.

आहार

Nutrition & Diet Planning

Personal diet plans from a doctor with a Diploma in Nutrition & Diet Planning, built around your Prakriti, health and daily routine.

  • Weight management plans
  • Diabetes, thyroid and PCOD diets
  • Gut health and acidity care
See diet programmes
योग

Yoga & Pranayama

Yoga for beginners, therapeutic yoga for back, neck and knee, and Pranayama and meditation for a calm mind.

  • Beginner-friendly asanas
  • Therapeutic yoga for pain
  • Breathing and meditation
Explore yoga
व्यायाम

Fitness & Strength

Guided fitness for weight loss, toning, strength and mobility, paired with diet so results last.

  • Weight-loss and toning
  • Strength and mobility
  • Senior-friendly fitness
See fitness programmes
पंचकर्म

Kerala Panchakarma

Classical Kerala therapies such as Abhyanga, Shirodhara and Kizhi, chosen after consultation by a doctor with special training in Kerala Panchakarma.

  • Abhyanga and Shirodhara
  • Kizhi and Basti therapies
  • Detox and Rasayana care
View therapies

Special training · Kerala Panchakarma

Kerala Panchakarma Therapies

Warm medicated oils, herbal boluses and classical techniques from Kerala. Each therapy is chosen only after a consultation, for your body, your health and the season.

  1. ConsultationPrakriti, health history and examination
  2. Therapy planThe right therapies, oils and number of sittings
  3. Diet & aftercareFood, rest and routine so the benefit lasts
अभ्यंग

Abhyanga

Full-body warm herbal-oil massage that nourishes the skin, eases stiffness and calms Vata.

शिरोधारा

Shirodhara

A slow, continuous stream of warm oil on the forehead, classically used for stress and sleep.

Kerala

Pizhichil

Warm medicated oil poured over the body while it is gently massaged, a classic Kerala therapy.

Kerala

Elakizhi

Warm boluses of herbal leaves pressed over painful joints and muscles.

Kerala

Podikizhi

Warm boluses of herbal powders, classically used for swelling and stiffness.

Kerala

Njavarakizhi

Boluses of medicated Njavara rice cooked in milk, used to nourish and strengthen.

उद्वर्तन

Udvartana

Upward massage with dry herbal powders, classically used in weight management.

कटि बस्ति

Kati Basti

Warm oil held in a dough ring over the lower back.

जानु बस्ति

Janu Basti

Warm oil held over the knee joint for stiffness and pain.

ग्रीवा बस्ति

Greeva Basti

Warm oil held over the neck, classically for cervical stiffness.

नस्य

Nasya

Medicated oil or drops through the nose for the head, sinuses and neck.

नेत्र तर्पण

Netra Tarpana

Medicated ghee held around the eyes to soothe tired, dry eyes.

Therapies are planned after consultation and done under medical supervision. Please ask which therapies are available at the Kalyan (West) and Ulhasnagar centres.

Ahara · Diploma in Nutrition & Diet Planning

Diet plans made for you

Ayurveda calls food the first medicine. Your plan blends modern nutrition with your Prakriti, so it fits your health, your routine and the food you enjoy.

Live · Ayurvedic clock

The Ayurvedic day has three rhythms: Kapha, Pitta and Vata.

Eat your main meal at midday, when digestion is strongest.

Ask for a diet plan

Weight management

Sustainable, Prakriti-based plans for healthy weight loss or gain, without crash dieting.

Diabetes-friendly diet

Meal plans that support steady sugar levels alongside your current treatment.

PCOD & thyroid diet

Hormone-friendly eating for PCOD, PCOS and thyroid balance.

Gut health & acidity

Food and routine for acidity, bloating, constipation and IBS.

Heart & BP-friendly diet

Everyday Indian meals that help keep blood pressure and cholesterol in check.

Fitness nutrition

Fuel for strength, toning and recovery when you train.

Yoga · Pranayama · Vyayama

Yoga & fitness that fit your health

Movement is planned with your diet and any therapy you take, so effort turns into lasting strength, balance and calm.

Try it now · Pranayama

Breathe in for 4, out for 6.

Yoga for beginners

Gentle asanas, posture and breathing for people starting out.

Therapeutic yoga

Guided practice for back, neck and knee pain, adapted to you.

Weight-loss & toning

Fitness sessions that pair with your diet plan for lasting results.

Strength & mobility

Safe strength, balance and flexibility work, including for seniors.

Women’s wellness

Yoga and fitness that support PCOD, thyroid and post-pregnancy health.

Pranayama & meditation

Breathing, relaxation and meditation for stress, focus and better sleep.

Ayurveda · Nutrition · Movement

Conditions we help with

Care is planned alongside any treatment you already take. Bring your reports and current medicines to the first visit.

  • Obesity & weight gain
  • Diabetes
  • High blood pressure
  • Thyroid
  • PCOD / PCOS
  • Joint & knee pain
  • Back pain & sciatica
  • Cervical spondylosis
  • Arthritis
  • Acidity & gastritis
  • Constipation & IBS
  • Fatty liver
  • High cholesterol
  • Skin problems
  • Hair fall
  • Stress & anxiety
  • Insomnia
  • Migraine
  • Low immunity
  • Fever, cough & cold
Dr. Somlata Chaubey, Ayurvedic and General Physician, Atharvved Clinic

Your doctor

Dr. Somlata Chaubey

Ayurvedic & General Physician

Degree
B.A.M.S. (Mumbai)
Registration
Regd. No. I 48247 A
Nutrition
Diploma in Nutrition & Diet Planning
Panchakarma
Special training in Kerala Panchakarma

Why Atharvved Clinic

One doctor, one complete plan

  • Ayurveda + general medicineAn Ayurvedic and General Physician who looks at the whole picture, including fever, BP and sugar.
  • Food as medicinePersonal diet plans from a doctor trained in nutrition and diet planning.
  • Kerala PanchakarmaClassical Kerala therapies, chosen and supervised by a trained doctor.
  • Yoga & fitnessMovement planned around your health, not a one-size class.
  • Two centresKhadakpada, Kalyan (West) and Kailash Colony, Ulhasnagar.

Two centres · Thane district

Visit Atharvved Clinic

Please call or WhatsApp before visiting to confirm the day’s timings at your centre.

Patients come from Khadakpada · Kalyan West · Kalyan East · Ulhasnagar · Shahad · Vithalwadi · Ambernath · Badlapur · Titwala · Dombivli · Bhiwandi · Gandhari · Adharwadi · Murbad Road

Appointment

Book a consultation

Send your details on WhatsApp and the clinic will confirm a time. Nothing you type is stored on this website.

or call +91 99206 02635

Quick answers

Frequently asked questions

Who is Dr. Somlata Chaubey?

Dr. Somlata Chaubey, B.A.M.S. (Mumbai), Regd. No. I 48247 A, is an Ayurvedic and General Physician at Atharvved Clinic. She holds a Diploma in Nutrition and Diet Planning and has special training in Kerala Panchakarma.

Where is Atharvved Clinic in Kalyan?

Atharvved Clinic is at Sai Sankul D3, near Sai Sagar Hotel, Khadakpada, Kalyan (West).

Is there an Atharvved Clinic in Ulhasnagar?

Yes. The Ulhasnagar centre is at Kailash Colony, A-970, opposite Pandav Chawl, Ulhasnagar 421005.

How do I book an appointment?

Call +91 99206 02635 or WhatsApp +91 83695 64556 to book a consultation at either centre.

What are the OPD timings of Atharvved Clinic, Kalyan?

At the Kalyan (West) centre in Khadakpada, OPD is Monday to Saturday, 11 AM to 2 PM and 7 PM to 9 PM. Sunday is closed. For the Ulhasnagar centre, please call or WhatsApp to confirm timings.

What services does Atharvved Clinic offer?

Ayurvedic and general physician consultation, nutrition and diet planning, yoga, fitness, and Kerala Panchakarma therapies such as Abhyanga, Shirodhara and Kizhi.

What is Kerala Panchakarma?

Kerala Panchakarma is the Kerala tradition of Ayurvedic therapies, such as Abhyanga, Shirodhara, Pizhichil and Kizhi, that use warm medicated oils, herbal boluses and massage alongside the classical cleansing therapies.

Is Panchakarma suitable for everyone?

Not always. Panchakarma is planned only after a consultation, based on your health, strength, age and the season. Dr. Chaubey advises which therapy, if any, suits you.

Does the clinic make personal diet plans?

Yes. Dr. Chaubey holds a Diploma in Nutrition and Diet Planning and prepares personal plans for weight management, diabetes, thyroid, PCOD, gut health and fitness.

Does Atharvved Clinic offer yoga and fitness?

Yes. Atharvved Clinic is a Nutrition, Yoga, Fitness and Panchakarma Centre. Ask the clinic about yoga and fitness sessions at your nearest centre.

Kalyan · Ulhasnagar · Thane district

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